WHO'S HELENA ?

Your local qualified Personal Trainer, Yoga Teacher and Pilates Instructor.

Exercise shouldn't be punishment, it should be a celebration of your ability and freedom to move.

My business is all about giving you all the tools you need to create the body and lifestyle you deserve without having to sacrifice having fun or enjoying the foods you love.

I teach local across classes Cambridgeshire where all abilities are welcome, train clients individually to meet their goals and offer nutritional and fitness coaching online.

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A little more about me..

Once upon a time, in city far far away (Leeds) I trained as contemporary dancer at Northern Ballet in Leeds, dancing with some super cool Northern companies and choreographers and learning from some incredible performance artists. I completed a degree in Dance at Leeds University, qualified as a Personal Trainer, Pilates Instructor then a Yoga Teacher and soon became a specialised trainer to professional dancers!

Now, living in a little village on the outskirts of Cambridge, I work mostly with women who want to feel great in their body. Be that during pregnancy, post pregnancy, losing weight, running the marathon or addressing underlying pain or injury without sacrificing the things they love. Fitness should be fun, achievable and enhance your lifestyle not take over and control it. I offer personal training and online coaching as well as deliver a variety of classes across my local villages. Please feel free to get in touch if you have any questions or enquiries.  

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Read my feature on Little Acre Kitchen's Blog 

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