top of page

PERSONAL

TRAINING

Depending on the focus of the session, personal training for strength and fitness is conducted at Crossfit RTV in Earith and The Paradise Centre in Ely. Yoga or Pilates sessions can either be conducted at 5 Crown Street St Ives, Warboys S+S Club or a venue convenient to you. All sessions can be conducted as a 1:1 or in small groups. These private sessions can be  tailored to meet you, your friends/colleges or family's needs. That maybe to increase your fitness, lose weight, improve your yoga practice, rehabilitate an injury, stay fit during your pregnancy or help you get back into the swing after. Whatever your goal or desire maybe we can achieve it together making sure you receive the support and help you need and want.

PREWEDDING CHILL

First off..

CONGRATULATIONS

I offer private classes at a location of your choice. From my own experience, having the ability to recharge, restore and relax through a yoga class with your selected wedding party is a great way to start your magical day. Classes can be tailored to your needs and those of your party, massage and a wholesome brunch can also be arranged. Please get in touch to discuss details. 

HENPARTIES

An edgy addition to your Hen do!

At a venue of your choice, this class can be designed to your preferences, its a great way to start or wind down your event. We can also incorporate our Sip + Stretch elements and bring the party to you! Supplying food and drink, this could be the ideal way to really enjoy the company of your friends and family all in your active wear! 

ONLINE

NUTRITION+ FITNESS

Need a helping hand cracking some of those hindering habits? 

 My online coaching is totally individual to your needs from daily accountability with food diaries, tips and advice to fitness programmes you can do in the gym or at home all by yourself.

bottom of page